top of page

Healthy Transitions to the New Year

Vidisha Patel

By Vidisha Patel.


Happy New Year! Traditionally, many mark the start of a new year with resolutions for

things we want to do better, how we want to be better and act better. But in reality, we

frequently start off the New Year exhausted.


The shift in schedules from the parties, family gatherings, relaxed sleeping schedules

and vacation from school during the holidays to the “reality” of school can be stressful

and occasionally depressing for gifted students. So this January I invite you to:


  • Jump start your child’s new year with your positive attitude.

  • Ask your children what they are feeling. They may surprise you with their insights.

  • Notice what theysay and how they behave. The difference will enlighten you on where they stand emotionally.

  • Unwind and relax daily, for it will motivate you and your child to accomplish your goals.

  • Acknowledge your child’s strengths and accept their weaknesses. Provide plenty of opportunities for them to succeed.

  • Resolve to listen to what your child is telling you from your heart rather than reacting from your head.

  • You are the ultimate role model for your child. So take time to care for yourself and teach your child to do the same.

Finally, remember that change is challenging, and it may take time for your child readjust back to the daily routine. Look for incremental progress, and be patient with

yourself and your child.


The New Year promises to be a great one as we learn to plan for the future and stay

focused on the present.

89 views

SENG publishes materials that hold a Creative Commons license, which permits the noncommercial re-use of its content when proper ownership of the content is ascribed.  SENG’s materials that are provided to the public for free are freely available for copy, display, and distribution for non-commercial purposes under the following conditions:  (1) the content clearly ascribes the ownership of the material to SENG or other attributed organizations; (2) any logo may not be removed, obscured or modified that appears in any of SENG’s materials; and (3) a print or digital copy of the shared material is provided to SENG at inquiries@sengifted.org. The materials published by SENG may not be reproduced for commercial purposes, or profit, without the express written permission of SENG. 

DISCLAIMER OF LIABILITY

The material and information contained in this website is for general informational purposes only. The resources and information contained in this site is not clinical, medical, educational or legal advice, is not intended as clinical, medical, educational or legal advice and should not be interpreted or relied upon as clinical, medical, educational or legal advice. Always consult with a qualified expert before making any decisions based on the content presented in the site. 

 

Any opinions expressed in this website are for informational purposes only and do not necessarily reflect the opinions of SENG or constitute an endorsement of the information contained therein.  

 

While we have made every attempt to ensure the information contained in this site has been obtained from reliable sources and is accurate, SENG makes no representations or warranties of any kind, express or implied, about the completeness, fitness for a particular purposes, accuracy, reliability, suitability or availability with respect to the website or the information, products, services or related graphics contained in the website for any purpose. In no event will SENG, its related partners or corporations, or the partners, agents or employees thereof be liable to you for any decision made or action taken in reliance on the information in this site or for any consequential, special, putative or similar damages. 

  • LinkedIn
  • Facebook - Black Circle
  • Instagram - Black Circle

Supporting gifted and 2e individuals since 1981

© 2024 by SENG - Supporting Emotional Needs of the Gifted

Contact US

Accounts/Billing - accounting@sengifted.org​ 

SENG Office:

15255 N. 40th St. Unit 147

Phoenix, AZ 85032

bottom of page